For
this reason the role of government with a new paradigm was expected to
serve as a facilitator, so the benefits of purple sweet potato as a
bright prospect commodity farmers are widely known to the public in
order to improve their welfare
Benefits of purple sweet potato health Share
Sweet potato is often known dngan plebeian food, no wonder many do not like it. Though a lot of purple sweet potato benefits for your body's health. From the moment you eat food that is more modern and useful content is far different.
Purple sweet potato contains lysine, Cu, Mg, K, Zn average of 20%. He is also a source of carbohydrates and a source of calories high enough. Coupled with a good source of vitamins and minerals, vitamins contained in sweet potatoes, including vitamin A, vitamin C, thiamin (vitamin B1), and riboflavin. While the sweet potatoes minerals include iron (Fe), phosphorus (P), and calcium (Ca).
The other is the content of protein, fat, crude fiber and ash. The total content of purple pigments (anthocyanins) varies at each plant and ranged between 20 mg / 100 g to 600 mg / 100 g fresh weight. The total anthocyanin content of purple sweet potato is 519 mg / 100 g fresh weight. ICE CREAM PURPLE SWEET POTATO
Taruhan Bola ICE CREAM PURPLE SWEET POTATO
Some of the benefits for health purple sweet potato is as follows:
Anthocyanin in purple yam useful as an antioxidant that can absorb air pollution, oxidation in the body and inhibits blood clotting so that the health of the blood flow more smoothly.
The content of beta-carotene, vitamin E and C is beneficial as an antioxidant to prevent cancer and various cardiovascular diseases.
Fiber and pectin in purple yam very well to prevent digestive disorders like hemorrhoids, constipation to colon cancer.
Purple sweet potato anthocyanins also have physiological functions such as antioxidant, anticancer, antibacterial, protection against liver damage, heart disease and stroke.
Active ingredient selenium and iodine twenty higher than other potatoes, so the purple sweet potato can be anti-cancer.
Purple sweet potatoes have antioxidant and antibacterial activities of 2.5 and 3.2 times higher than in some varieties of "blueberries"
Moreover, it can be used as a source of carbohidrat for Agen Bola the body and as a natural food coloring.
Benefits of purple sweet potato health Share
Sweet potato is often known dngan plebeian food, no wonder many do not like it. Though a lot of purple sweet potato benefits for your body's health. From the moment you eat food that is more modern and useful content is far different.
Purple sweet potato contains lysine, Cu, Mg, K, Zn average of 20%. He is also a source of carbohydrates and a source of calories high enough. Coupled with a good source of vitamins and minerals, vitamins contained in sweet potatoes, including vitamin A, vitamin C, thiamin (vitamin B1), and riboflavin. While the sweet potatoes minerals include iron (Fe), phosphorus (P), and calcium (Ca).
The other is the content of protein, fat, crude fiber and ash. The total content of purple pigments (anthocyanins) varies at each plant and ranged between 20 mg / 100 g to 600 mg / 100 g fresh weight. The total anthocyanin content of purple sweet potato is 519 mg / 100 g fresh weight. ICE CREAM PURPLE SWEET POTATO
Taruhan Bola ICE CREAM PURPLE SWEET POTATO
Some of the benefits for health purple sweet potato is as follows:
Anthocyanin in purple yam useful as an antioxidant that can absorb air pollution, oxidation in the body and inhibits blood clotting so that the health of the blood flow more smoothly.
The content of beta-carotene, vitamin E and C is beneficial as an antioxidant to prevent cancer and various cardiovascular diseases.
Fiber and pectin in purple yam very well to prevent digestive disorders like hemorrhoids, constipation to colon cancer.
Purple sweet potato anthocyanins also have physiological functions such as antioxidant, anticancer, antibacterial, protection against liver damage, heart disease and stroke.
Active ingredient selenium and iodine twenty higher than other potatoes, so the purple sweet potato can be anti-cancer.
Purple sweet potatoes have antioxidant and antibacterial activities of 2.5 and 3.2 times higher than in some varieties of "blueberries"
Moreover, it can be used as a source of carbohidrat for Agen Bola the body and as a natural food coloring.
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